what size tractor tire for working out

When it comes to working out, one often thinks of dumbbells, barbells, kettlebells, and resistance bands. However, tractor tires have gained popularity in recent years as a functional and unusual way to get fit. They have become a staple in many fitness programs, especially in strongman training. But what size tractor tire is best suited for working out? There are many factors to consider, such as your fitness level and strength goals. In this article, we will dive into the different sizes of tractor tires and help you find the right one for your training.

Tractor tire sizes

Tractor tires come in various sizes, each suited for a different purpose. The most common sizes range between 400 and 800 pounds. Below are the sizes and their corresponding weights:- 400 pounds: 38 inches in diameter and 16 inches in width- 500 pounds: 41 inches in diameter and 16 inches in width- 600 pounds: 44 inches in diameter and 16 inches in width- 700 pounds: 46 inches in diameter and 16 inches in width- 800 pounds: 48 inches in diameter and 16 inches in widthThese sizes are not set in stone, and one can find tractor tires of different dimensions. However, the above sizes are the most commonly used in workout settings.

Choosing the right tire size

Now that you know the different sizes of tractor tires, it's time to determine which one is right for you. The general rule of thumb is that smaller tires are better suited for beginners, while larger tires are for more advanced lifters. If you're new to tire flipping or have never tried it before, we recommend starting with a 400-pound tire. It will be challenging enough to give you a good workout but not too heavy to cause an injury.If you're an intermediate lifter, you can try a 500 or 600-pound tire. These tires will provide more resistance than a 400-pound one, but you need to have acquired enough strength to lift them. You can also use them for tire flips, sledgehammer hits, and box jumps.For advanced lifters or those training for strongman competitions, the 700 or 800-pound tractor tires are the best choices. These tires are significantly heavier and require a considerable amount of strength to lift, so they're not for everyone. You can use them for exercises like deadlifts, tire flips, and overhead presses.

Conclusion

In summary, tractor tires offer a unique and functional way to get fit and build strength. The sizes of tractor tires range from 400 to 800 pounds, with each size suited for a different level of fitness and strength. A 400-pound tire is better for beginners, 500- to 600-pound tires suit intermediate lifters, while advanced lifters can use 700 or 800-pound tires. Before starting a workout program that incorporates tractor tires, you should consult your doctor and seek guidance from a fitness professional to ensure your safety.